Dehydration!
Boy did Al K. and I fuck up on our 20 today. It was warm and sunny and we were both pressed for time (trying to squeeze our 20 in after work). We wound up running the first 5 on limited water and the next 10 without any. We both started to bonk at mile 13. By 14 my back and whole right side were spasming and Al K. was hallucinating...no shit. We called it a day with 15 at 9:15 avg. pace. Then we drank much water and Gatorade.
Speaking of bonking, what the fuck is going on with my Mets?! Maybe they need some H2O and electrolytes too. ?
posted by Hugh G. Balls at 6:46 PM
6 Comments:
What visions appeared to Al K?
8:50 PM
He thought a goose was a dog, and he started talking some weird shit.
8:51 PM
Like speaking in tongues kind of shit? Maybe he found the Lord?
8:52 PM
I didn't know he was lost.
It was more half sentences and incomplete thoughts.
8:58 PM
My homies on the street tell me Al K talk like that all the time.
9:03 PM
Wait...you're supposed to drink water?
There's water in beer, right?
1:03 AM
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